A swing and a miss. Went to my first (and last) yoga class Tuesday night. I went. I tried. I don't know.
9.03.2009
Me plus Yoga equal . . .
A swing and a miss. Went to my first (and last) yoga class Tuesday night. I went. I tried. I don't know.
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Try Sara Ivanhoe's 20 minute Yoga Makeover . . . at home . . . in your sweats . . . where no one can see. That's what I do.
ReplyDeleteDon't give up on it yet. I'm definitely not a pro (I've only been for a handful of times) but sometimes it is really relaxing and helpful in getting me to feel centered. Other times, it's just a good laugh because I am so NOT flexible and can barely touch my toes.
ReplyDeleteI took Jeff once (shhh! Don't tell Brent) and THAT was comical. He kept making smart remarks and definitely took away from the zen-like state we were trying to achieve!
If laying like that makes me zen-like and centered, let me never be zen-like and centered. It's not for everyone. Most definitely not for me. I've decided I'm a Pilates girl through and through.
ReplyDeleteI've got to say...that looks more painful than relaxing! I've never done the yoga bit yet..thought about it but that was a far as it got. Kudos to you for giving it a try!
ReplyDeleteWait whats wrong with the happy baby? I dont know much about zen, but that pose really helps me concentrate while I study...
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